Kiss Stress Goodbye

With everyone under so much stress these days, it’s important to take a step back and look for ways to make a relaxing space for you and your partner.

Ten minutes once a week is all it takes.

It’s about turning off the TV and tuning into each other.

Why is it important?

Stress build-up causes tension in both the body and mind which, unresolved, can disturb an easy, open communication.

Positive communication is the cornerstone to a couple’s romantic happiness.

Ultimately, stress can rob you of your sexual energy.

About The Author

Trina Read

Trina Read is the founder of and Eat Drink Love and CBC radio Relationship Expert. She is a leading relationship and sexual health expert and educator; and  is a best selling author, media expert, syndicated blogger, international speaker, magazine columnist, and spokeswoman. Follow her on Twitter and Facebook.

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